Product: Creatine Monohydrate
Size of Product: 100g, 250g, 500g, 100-300 capsules
Place to Buy: bulksupplements.com
Product Overview – The Preloading Phase
Creatine is a supplement that is used by body builders, athletes, and normal people interested in fitness. It boosts energy levels and promotes muscle growth which can prove to be very beneficial for your workouts and overall results. The fact of the matter is that if you’re not supplementing with creatine (or any other products) you’ll fall behind when you compare results of people who do supplement with creatine. Luckily Bulk Supplements provides this very pure product at a very low cost with Creatine Monohydrate.
There have been many scientific studies conducted where individuals performed the same workout routines and were each given a different dose of creatine or none at all. The results showed that those who supplemented with creatine increased their strength and endurance much more than those who didn’t.
Creatine Monohydrate is the cheapest and most common form of creatine that you’ll find on the market. It mixes well with any liquids and it is a tasteless powder. You can also purchase this in pill form to make things even easier. Then you can just knock back some pills before your workout to get the recommended amount or you can mix it together with water (and hopefully a pre-workout mixer!) to achieve the same results.
There is one initial downside to using Creatine Monohydrate and that is the preloading phase. This is when you consume more than the recommended daily intake in order to get the creatine circulating in your system, which is necessary to receive the best possible results from this supplement. Preloading is required for Creatine Monohydrate because of how little is absorbed initially in the digestive system. Some of the Creatine Monohydrate that is consumed goes to waste if it isn’t successfully digested. Luckily this product is very cheap at large quantities so you technically can afford to do this, but this is one of the reasons why I prefer Creatine HCl for my creatine pre-workout supplement.
Negative Side Effects
Now is the time when I get into why I gave this product a 6 out of 10 rating, compared to the 9 out of 10 I gave to Creatine HCl. There are a few small side effects associated with Creatine Monohydrate. There have been instances where users have reported feeling boated, retaining water, and gaining weight. This is due to weaker absorption rate of the powder. It causes your body to pull more water into the intestines causing a bloating effect and potential weight gain. This might be desirable for those looking to pack on a few extra pounds, but for those looking to lose weight and/or fat, be aware that this is common with Creatine Monohydrate.
Cheaper than Creatine HCl and Other Pre-Workouts
I’ve expressed my preference over Creatine HCl but Creatine Monohydrate does have an advantage: it is CHEAPER. You can afford a much higher quantity of Creatine Monohydrate which will obviously last much longer. It can be a perfect addition or starter to your own pre-workout drink. With such a large quantity at a cheaper price you can ensure that you have creatine on a continuous basis throughout the year. You can take it before you workout, after you workout, on your rest day, or all of the above. The power is in your hands.
If you were to try to consume that many servings with an already mixed pre-workout supplement it would cost a FORTUNE. Your bank account can’t handle that. Neither can mine. That’s why buying this from Bulk Supplements in bulk will save you money in the long run and allow you consume creatine on a consistent basis.
This consistency is essential for achieving the best results, especially with Creatine Monohydrate.
Creatine Monohydrate was the first supplement I ever used. I knew that I needed to start supplementing because I was starting to plateau with my results and wasn’t seeing much progress in my strength. I began using creatine from a friend and started feeling much better during my workouts. I became more energetic and I felt more of drive to lift more weight. I started to feel stronger and more energetic but I ran into one problem.
I became so bloated.
One of my initial fitness goals was to have abs that I could see. I pushed myself by doing ab workouts at least five days a week. Before I took Creatine Monohydrate I began to see them! But then they slowly started going away. I didn’t do my research about Creatine Monohydrate (unlike you. Congrats on taking the initiative on your supplementation). Eventually I became so confused that I Googled it. Then I found out I was experiencing this side effect from the creatine. I tested to see if this was true by cutting out the creatine completely. Sure enough my stomach went back to normal.
My results aren’t always typical, though. I don’t want to completely undersell it, but I do have to be honest about my experience. I have friends, however, that take Creatine Monohydrate and don’t experience these issues. So it can’t hurt to give it a try.
A Good Option for First-Time Creatine Users
Creatine Monohydrate was the first supplement I ever used. It was the gateway supplement that pulled me in to a variety of other supplements that help me with my workouts every day. My results would not be where they are today if it weren’t for supplementation and Creatine Monohydrate was the beginning of it.
If you’re looking to try pre-workout supplements for the first time this is a good place to start. Plus it’s so cheap! There’s no risk with this, only reward. Not to mention the total money you’ll save by buying your own pre-workout supplements and mixing them yourself with products from Bulk Supplements.
I hope you enjoyed this review and If You Have Any Questions or Concerns about Creatine Monohydrate Please Comment Below.
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